Peace of Mind: The Importance of Having an Advanced Directive
Have you thought about the type of care and medical treatment you might want should you ever become unable to make decisions ...
Tips for Migraine Sufferers
For the 29.5 million Americans who suffer from them, there’s no mistaking the misery of a migraine. The pain is throbbing and...
Use It or Lose It: Maintain Your Mobility
Our mobility tends to decline as we age. This decline may be due to chronic diseases or a general loss of muscle strength and...
